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Winter Wellness Autumn Retreat


  • Suryalila Pago de Pajarete, 11650 Villamartin, Cádiz Spain (map)
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I am delighted to announce this special retreat I am running for Movement for Modern Life. A community retreat in the beautiful Suryalila Retreat centre in Spain. 

This 5 day Autumn retreat will uplift, revitalize & restore mind, body and spirit. Each day we will start the day with a delicious long practice. Opening with meditation and healing breath work followed by a juicy, dynamic vinyasa flow practice. Then in the afternoons we will balance this by exploring more restorative yoga practices and yoga nidras.

You will be nourished by 3 sumptuous plant based meals every day. 

In your free time you can bask by the pool, walk in the raw beauty of your surroundings or sweat out tension in their sauna. Not to mention the opportunity to horse ride or take a guided hike in the surrounding area. Onsite massage are also on offer and highly recommended.

Ultimately the aim of this retreat is to leave the world behind for 5 days, dive deep into your mind and body and to return refreshed, transformed and ready for the Winter season ahead.

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ACCOMMODATION & COSTS

Deluxe double room with private bathroom (4 Nights)

Price per person for single occupancy – £

Price per person for 2 people sharing – £

Superior double with shared bathroom

Price per person for single occupancy – £

Price per person for 2 people sharing – £

Twin room shared bathroom

Price per person for 2 people sharing – £

Includes:

  • Accommodation

  • Three delicious vegetarian meals each day

  • Free tea, coffee, fruit and drinking water throughout the day

  • Daily meditation and yoga classes

  • Sauna

  • Evening discussions on Transformation with Kat Farrants

All other trips, activities, treatments and wine with your evening meal are at an additional cost.

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To get there fly into Seville.

For further information or to book click HERE