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Spring Awakening Retreat


  • Saint Bernard 1 Calle Robledal Robledo de Chavela, Comunidad de Madrid, 28294 Spain (map)
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I am thrilled to be once again co-teaching this sumptuous weekend retreat with Eliza Coolsma.

Hosted in an incredible chalet just 1 hour outside of Madrid overlooking the mountains.

Once again we will have incredible vegetarian cuisine cooked up by the now famous John! Seasonal, healthy and very delicious.

Once again we will have incredible vegetarian cuisine cooked up by the now famous John! Seasonal, healthy and very delicious.

This weekend retreat is all about awakening into Spring after the internal, quiet time of Winter.

We have timed this retreat specifically to align with the Spring Equinox, a potent cross road in the year that signals the end of Winter and opening into Spring.

It is a powerful time to set intentions and plant positive seeds for the coming months.

We will also be under the power of the Full Moon so extra charged up on this retreat!

Expect to come away nourished, uplifted and ready to spring into Spring!

Over the weekend we will be offering an array of yoga classes. Saturday and Sunday there will be a dynamic morning practice that follows on from early morning meditation and breath work. Early evening Friday and Saturday we will dive into more delicious restorative practices.

We will also be offering workshops in practical Ayurvedic wisdom to take home with you, and an introduction to the benefits of Mantra.

Plus guided hikes in the mountains, amazing seasonal, health-giving food, on-site massages, community and lots of laughter!

What's not to love!

This is an intimate, boutique retreat with limited spaces so early booking is recommended to avoid disappointment.

Pricing & Accommodation

To secure your spot you can pay upfront full rate at the most competitive rate.

€330 for a single in a shared room

€320 for a small single in shared room

€370 for a single person in a double bed in shared room

€310 per person for a couple in a double bed in private room 

€290 per person for friends sharing a double bed in a shared room

Installments

You also have the option to pay over 2 installments. 1st instalment is due at booking, the remainder is due 6 weeks before the retreat.

€350 for a single in a shared room.  €175 on booking, then €175 6 weeks before the retreat.

€390 Double bed in shared room €195 on booking, then €195 6 weeks before the retreat.

Payment is via Bank transfer to Lucy Elizabeth Bruegger

IBAN ES61 0081 0144 6100 0219 7931

To book email lucybmccarthy@gmail.com stating preferred accommodation.

What's included:

4 yoga asana classes * Meditation and pranayama (breath work) classes * Ayurvedic workshop * Mantra workshop * All meals including tea and snacks * Guided hike

What's not included:

Transport to the venue * Massages are at an additional cost

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Schedule

Friday

15:00 Arrival, tea & snack

16:00 Short guided hike

18:00 Restorative yoga

19:30 Dinner

20:30 Mantra workshop

 

Saturday

8:00 Meditation, breath work & yoga asana practice

10:00 Breakfast

11:00 Free time / massage

13:30 Lunch

15:30 Ayurvedic Workshop 

18:00 Gentle Yoga practice

19:30 Dinner

20:30 Guided meditation

 

Sunday

8:00 Meditation, breath work & yoga asana practice

10:00 Breakfast

11:00 Free time / massage

13:00 lunch

15:00 departure

* This schedule is subject to change but gives you an idea of the overall weekend. Lots to enjoy! 

* Cancellation policy- if you cancel up to 6 weeks before the retreat you will be refunded 100%, between 4-6 weeks before 50%, and if you cancel from 4 weeks before the retreat no refund will be offered.