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Relax & Renew Autumn Weekend Retreat


  • Saint Bernard C./ Robledal 1 - Robledo de Chavela (La Suiza Española) 28294 España. (map)

I am thrilled to be co-teaching this sumptuous weekend retreat with Eliza Coolsma.

Hosted in an incredible chalet just 1 hour outside of Madrid overlooking the mountains.

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This weekend retreat is all about relaxing, renewing and cosy-ing into the delights of Autumn.

Over the weekend we will be offering an array of yoga classes. Saturday and Sunday there will be a dynamic morning practice that follows on from early morning meditation and breath work. Early evening Friday and Saturday we will dive into more delicious restorative practices.

We will also be offering workshops in practical Ayurvedic wisdom to take home with you, and an introduction to the benefits of Mantra.

Plus guided hikes in the mountains, amazing seasonal, health-giving food, on-site massages, community and lots of laughter!

What's not to love!

This is an intimate, boutique retreat with limited spaces so early booking is recommended to avoid disappointment.

Pricing & Accommodation

To secure your spot you can pay upfront full rate at the most competitive rate.

€320 for a single in a shared room

€350 for a single person in a double bed in shared room

€300 per person for a couple in a double bed in private room 

€280 per person for friends sharing a double bed in a shared room

Installments

You also have the option to pay over 2 installments. 1st instalment is due at booking, the remainder is due 6 weeks before the retreat.

€340 for a single in a shared room.  €170 on booking, then €170 6 weeks before the retreat.

€380 Double bed in shared room €190 on booking, then € 190 6 weeks before the retreat.

Payment is via Bank transfer to Lucy Elizabeth Bruegger

IBAN ES61 0081 0144 6100 0219 7931

To book email lucybmccarthy@gmail.com stating preferred accommodation.

What's included:

4 yoga asana classes * Meditation and pranayama (breath work) classes * Ayurvedic workshop * Intro to Mantra workshop * All meals including tea and snacks * Guided hike

What's not included:

Transport to the venue * Massages are at an additional cost

Schedule

Friday

15:00 Arrival, tea & snack

16:00 Short guided hike

18:00 Restorative yoga

19:30 Dinner

20:30 Intro to Mantra

 

Saturday

8:00 Meditation, breath work & yoga asana practice

10:00 Breakfast

11:00 Free time / massage

13:30 Lunch

15:30 Ayurvedic Workshop 

18:00 Gentle Yoga practice

19:30 Dinner

20:30 Guided meditation

 

Sunday

8:00 Meditation, breath work & yoga asana practice

10:00 Breakfast

11:00 Free time / massage

13:00 lunch

15:00 departure

* This schedule is subject to change but gives you an idea of the overall weekend. Lots to enjoy! 

* Cancellation policy- if you cancel up to 6 weeks before the retreat you will be refunded 100%, between 4-6 weeks before 50%, and if you cancel from 4 weeks before the retreat no refund will be offered. 

Earlier Event: November 15
Comfort, Courage & Joy Autumn Retreat