In this workshop we will be diving into a full spectrum yogic practice including asana, pranayama, mantra, mudra & meditation. Expect a soulful journey to ignite magic in your body, mind and heart with the stories and practices of yoga.
A super fun, playful, flowing & dynamic practice. We will delve in an embodied way into the energy of Goddess of Power & Truth, Durga, through storytelling, mudra & mantra and explore how this energy, this consciousness can help us cultivate more courage, face our fears & step into our warrior self.
Myths & stories of the ancient yogic tradition are laced with wisdom & teachings. Within are contained gems of how to lead a happier & more peaceful life prompting us into an inquiry that can help us transform our lives and step into our highest power & potency this lifetime.
3-530pm £30 Sat 29 July Yoga on the Lane